Welcome to Yoga-Mo! If you are reading this, you are either a Yogini/Yogi, are being called to explore Yoga, or are merely curious about Yoga. Regardless, I’m happy you are here. I hope you will move around in the site and learn about the various aspects of Yoga and asana practice. I have tried to explain things in the way that makes sense to me. I’ll be sure to share some of the Sanskrit with you, so you will be familiar with the terminology when you hear it in class.
Check out my book and music recommendations and the sources for great Yoga essentials.
Feedback is welcome. Let me know if there is something you’d like to see on the site, and ask any questions, Remember, if you are asking the question, others are wondering the same thing. If I don’t know the answers, I have amazing resources and will get the answer for you.
See you in class!